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Last Updated: Dec 03, 2014 09:50AM • Subscribe via RSS • ATOM

It's That Time of Year: Our Top 10 NH/VT Ski Areas of 2014

Dec 03, 2014 09:50AM ● By Ryan Frisch

Get out and enjoy the powder and mountain breeze this year with our top 10 recommendations on mountains and resorts to visit this winter.

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Tied by Trails: The Upper Valley Trails Alliance (UVTA)

Sep 29, 2014 10:55PM ● By Ryan Frisch

Tie on your hiking boots—the Upper Valley Trails Alliance wants YOU to get out on the trails! For 15 years, the Alliance has been maintaining trails and connecting eager community members to them. Ser

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Upper Valley Yoga Studios: A Yogi’s Quest

Jul 08, 2014 09:46PM ● By Victoria Pipas

The Upper Valley is filled with busy, successful people driven by sometimes-hectic schedules, so yoga studios are necessarily prevalent. Whether you practice it every day as part of your exercise prog

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Get Ready for Swimsuit Season

May 08, 2014 12:57AM ● By Erin Frisch

It’s time to start peeling off our winter and spring layers. It won’t be long before we can hit the beach! This past winter with its polar vortices and fierce winds may be a memory, but some of us wil

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Top Golf Gadgets: Are You Ready for the Season?

Apr 23, 2014 11:27PM ● By Erin Frisch

Are you an avid golfer, or maybe just getting started? Either way, you’re probably looking to improve your game this season. There are a lot of new gadgets on the market designed to help! Check out se

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Winter Fun at Occom Pond!

Feb 20, 2014 01:08AM ● By Erin Frisch

Occom Pond in Hanover, New Hampshire, has been hosting the winter escapades of Dartmouth students and Upper Valley residents for more than two centuries. On its banks is the Dartmouth Outing Club, a t

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Water Sports to Try This Summer

Jun 13, 2013 01:33AM ● By Erin Frisch

The weather is warm and school’s almost out! That means it’s time for some fun in the sun with your family and friends. What better way to make your summer exciting than by sampling a couple of new ac

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Summer Essentials

Jun 04, 2013 02:41AM ● By Erin Frisch

Summer means long, lazy hours in the sunshine at your favorite beach, pool, or even a grassy park. It is definitely not the time to worry about whether you’ve got the essential items you need to keep

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Top Snacks for Athletes

Apr 18, 2013 12:59AM ● By Erin Frisch

When it comes to participating in sports, fueling your body right is as important as getting in some solid practice before the big game. A good rule of thumb is to consume about half the number of cal

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The Best Sports for Children

Mar 26, 2013 12:58AM ● By Erin Frisch

Sports provide one of the best outlets for the limitless energy that kids seem to have. As an extracurricular activity, they have a lot to offer children beyond the chance to burn off excess energy. J

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