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Health+Wellness

Last Updated: Dec 30, 2020 01:36PM • Subscribe via RSS • ATOM

Take Charge Of Your 2021 Resolutions: Let The Upper Valley Help You With Your Mental & Physical Goals

Dec 30, 2020 01:36PM ● By Tracey Hull

Whether your goals are to lose weight, relax, or be more creative, the Upper Valley has you covered with these little gems to help keep you committed in the New Year.

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Where To Get Your Free Flu Shot in the Upper Valley

Sep 01, 2020 05:45PM

Flu season is fast approaching; if you are looking to get a flu shot, here are places you can get the flu shot for free in the Upper Valley.

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5 Tips: How to Prepare for Inevitable Spring Allergies

Apr 28, 2020 12:22PM ● By Melanie Heisinger

Allergies can be a pain to deal with, but we've put together a few tips from different sources that will hopefully help keep the sneezing at bay.

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UPDATED: COVID-19 & The Upper Valley: Outbreak Numbers & Resources

Mar 25, 2020 11:32AM ● By Melanie Heisinger

For your convenience, here are the numbers of confirmed novel coronavirus cases in New Hampshire and Vermont as of May 12, 2020.

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Advice for the Bride-to-Be from Erin

Mar 10, 2020 01:54PM

Take a little advice from this bride so you're a little less stressed throughout your planning process.

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New Specialized Geriatric Emergency Department at DHMC Opens Its Doors

Jan 27, 2020 11:23AM ● By Melanie Heisinger

The Dartmouth–Hitchcock Medical Center (DHMC) in Lebanon is excited to be opening up a new geriatric emergency department to support older adults in local communities.

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Here in Hanover
Telomeres and Aging: Improve Your Longevity At The Cellular Level

Aug 27, 2019 11:00AM

To demonstrate the effect that lifestyle has on telomeres and aging, Dr. Berger tested two young people, and the results were fascinating.

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Tips and Tricks for Battling Dry, Winter Skin From European Face and Body Studio

Apr 03, 2019 02:00PM ● By Kevin

European Face and Body Studio owner Annemarie Schmidt recommends a little extra tender loving care coming out of the dry, winter months.

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More Tips for Greener Holidays: Make Your Meals and Parties Eco-Friendly

Nov 14, 2018 02:01PM

Staying green this holiday season can make a big impact. Here are some tips to help you stay on track.

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Co-op Board Says No to SNAP Boxes

Apr 06, 2018 07:04PM ● By Linda Ditch

The Board of the Hanover Consumer Cooperative Society, Inc., released a resolution against the proposed changes to the Supplemental Nutrition Assistance Program.

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